Ladies Only Feelgood Suite
Introducing the Ladies Only Feelgood Suite at Hyndburn and Mercer Hall Leisure Centre.
#This Girl Can join a new revolutionary workout! We call it the Feelgood Suite because we guarantee you’ll feel good when you see the new you! Trim down, tone up, improve strength, feel great and look fantastic.
Membership includes, Feelgood suite, toning tables, Cardiovascular equipment (Mercer Hall Only), Sauna, Steam Room, Swimming and Unlimited fitness classes.
All FeelGood Suite members use the same equipment, for the same amount of time and the equipment has been designed so that it can be used by everybody, irrespective of age, mobility, and weight or fitness level. It is also suitable for many members with conditions such as MS, Fybromalgia, Stroke, Back pain, ME, Arthritis, joint replacements and many others.
Our pre-defined, 30 minute circuit offers members a work out which exercises all the major muscle groups and because the entire circuit is equipment based, there are no awkward or embarrassing moments where you have to jog on the spot or perform sit ups in between. Everyone simply uses each piece of kit in turn and because it is power assisted, it can be used actively or passively, so the person next to you has no idea whether you are trying your hardest or having a bit of a breather! Of course the more you put in the more you will get out, but the beauty of it is that even if you need to take a quick rest and allow the equipment to move you, it has still been proven to provide health benefits!
Because the Feelgood Suite uses Power Assisted Exercise Equipment, rather than resistance based equipment, it is far more inclusive than any other solution on the market. With our equipment, you get the best workout by working along WITH the machine NOT against it! The Feelgood Suite truly brings you the smartest, easiest, most intelligent work out and all with guaranteed results.