Ladies Only Feelgood Suite

Ladies only Feelgood Suite

Introducing the Ladies Only Feelgood Suite at Hyndburn and Mercer Hall Leisure Centre.
Have you recently had surgery? or living with a medical condition? or need support while exercising?
Feelgood suite includes:
  • Toning tables
  • Cardiovascular equipment (Mercer Hall Only)
  • Power assisted machines
  • Sign up for a membership you will gain access to sauna, steam room, swimming and unlimited fitness classes.
The equipment has been designed so that it can be used by everybody, irrespective of age, mobility, and weight or fitness level. It is also suitable for many members with conditions such as MS, Fybromalgia, Stroke, Back pain, ME, Arthritis, joint replacements and many others.
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Our pre-defined, 30 minute circuit offers members a work out which exercises all the major muscle groups and because the entire circuit is equipment based, there are no awkward or embarrassing moments where you have to jog on the spot or perform sit ups in between. Everyone simply uses each piece of kit in turn and because it is power assisted, it can be used actively or passively, so the person next to you has no idea whether you are trying your hardest or having a bit of a breather! Of course the more you put in the more you will get out, but the beauty of it is that even if you need to take a quick rest and allow the equipment to move you, it has still been proven to provide health benefits!

With our equipment, you get the best workout by working along WITH the machine NOT against it! The Feelgood Suite truly brings you the smartest, easiest, most intelligent work out and all with guaranteed results.

Feelgood Suite Free Taster Session

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Ladies Only Feelgood Suite Success Stories

My results through joining the Feelgood Suite at Hyndburn Leisure are incredible! My starting weight was 12 stone 2lbs & I am currently at 9 stone 11lbs. Not only have I lost weight & inches, I’ve learned how to use the equipment to it’s full potential with the support of staff and gained some great friends along the way! As part of my journey I also attended fitness classes on a weekly basis which I highly recommended. I now feel confident to have my photo taken and I don’t have to hide from the camera.
Liz
Feelgood Suite member
I have achieved great results with weight loss and huge inches loss. I have a sense of pride in myself because of my achievements. I feel better mentally, as there is an element of socialising with coming to the Feelgood Suite. I now feel healthier, looser, happier and more confident. I can breathe! My joints feel better and I can now move easier, walk without a walking stick and swim! I’ve also made some lovely friends.
Chantelle
Feelgood Suite member

Ladies Only Feelgood Suite Gallery