Teen Cardio
Our Teen Cardio class is where we’re dedicated to helping young individuals ages 11 to 13 break a sweat, have fun, and build healthy habits for life!
In this supervised and dynamic workout session, teens will have access to a variety of cardio equipment including bikes, treadmills, rowers, and cross trainers, all under the guidance of our qualified gym instructors. Whether they’re looking to improve cardiovascular endurance, boost energy levels, or simply have a great time getting active, our Teen Cardio program offers a safe and supportive environment for teens to achieve their fitness goals.
Parents are required to register their teens on or before their first visit, ensuring that everyone is prepared for a successful and enjoyable workout experience.
Our instructors are committed to providing personalised attention, guidance on proper form and technique, and a positive atmosphere that encourages teens to challenge themselves and strive for progress, not perfection.
Class Location: Hyndburn Leisure Centre, Accrington Academy
So, if you’re a teen looking to take charge of your health and fitness journey, join us for Teen Cardio and let’s work together to build a stronger, healthier you!
Further information about this class, please visit us at Hyndburn Leisure Centre and talk to our friendly and helpful Reception Team.
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