Watch and learn with this great savvy saving recipe! Don’t forget to share with family and friends!!
Ingredients
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Tin chopped tomatoes
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Medium size onion
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Two handfuls of brown lentils soaked overnight then brought to boil and simmered until soft.
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4 chillies de seeded and chopped
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Thumb size grated ginger
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Four cloves of garlic
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Juice of half a lemon
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Table spoon of curry powder
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Teaspoon of turmeric
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2 tablespoons of tomato purée
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½ bag of spinach
Method
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Use a small amount of cooking oil to cook onion on a medium heat until softened and reduced.
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Add grated garlic chillies and ginger and cook until soft.
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Add chopped tin tomatoes and stir in curry powder turmeric and tomato purée, stir and mix well and increase heat a little.
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Add the now softened and cooked lentils from separate pan of water.
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Add salt and black pepper to taste.
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Simmer for 15 minutes.
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Add spinach Serves 2 as meal or 4 with brown rice