Meet the Up and Active Team
The Up & Active Team offer a variety of services which aim to improve the health and wellbeing of people within the local community to increase physical activity levels and encourage healthy eating.
Delivering physical activity and weight management sessions at Hyndburn, Mercer Hall & Norden Leisure Centres.
Specialist in Weight Management , Exercise on Referral , Cardiac Rehabilitation, Falls Prevention, Escape Pain and British Heart Foundation Blood pressure testing.
Delivering Cardiac Rehab & physical activity at Hyndburn Leisure Centre.
Specialist in Exercise on Referral , Cardiac Re-habilitation, Falls Prevention, Cancer Rehabilitation and British Heart Foundation Blood pressure testing.
Delivering physical activity at Hyndburn Leisure Centre.
Specialist in Exercise in pregnancy (pre/postnatal) , Exercise on Referral, Escape Pain, Weight Management and Sports Massage.
Delivering community and horticultural projects in the Hyndburn area.
Specialist in delivering Health, WellBeing and Horticulture projects and programmes, Cook and Eat sessions and is a Walker Leader