Active Lives Referral Programme

The Active Lives Referral Programme supports anyone aged 16 or over, to make long-term lifestyle changes through increased physical activity.

If you have a pre-existing or new medical condition and are currently inactive, Active Lives Referral Programme could be for you.

To attend this programme referral can be made via a Health Professional or Self-Referral.

What to expect

The Active Lives Referral is a 12-weeks supported physical activity scheme enabling individuals to access a tailored exercise programme to increase the amount of activity in their daily lives. This programme offers a range of activities and is suitable for the first-time exerciser or those that are returning after a long break.

Individuals referred into this scheme will receive

  • An initial medical and physical activity assessment by a qualified physical activity advisor
  • A tailored programme of activity options best suited to their specific needs and abilities
  • Will set personal goals to achieve small changes
  • Support from our specialist team throughout the 12 weeks programme

Programme of activities available

  • Structured Gym session
  • Low level exercise classes
  • Swimming (access to the general swim session with no specialist support)

Our dedicated specialist team will offer you support and guidance to living a healthier lifestyle.

To find out more


Hyndburn Hub – 01254 385945 ext 209 –

Pennine Hub – 01254 588197 – email

Contact Us

  • Date Format: DD slash MM slash YYYY

Next Steps...

Up and Active Blog

Check our wide selection of Up & Active articles.

Up and Active Facebook

Click here to make a booking.