Up & Active Sessions

Up & Active Sessions

View the Up & Active Class Timetable Below. For more details on all our Up & Active Sessions, pick up a leaflet in any of our centres.

Please note that all classes scheduled at Mercer Hall Leisure Centre have been relocated whilst essential maintenance work is carried out. Therefore the following will apply to classes which usually take place in Great Harwood until March 2019:

Monday – 10.45am Circuit @ Hyndburn Leisure Centre

Monday – 10.45am Fitness Pilates and 15.30pm Circuits @ Bank Mill House

Thursday – Cardiac Circuit 9.30am and 10.30am @ Bank Mill House

Thursday – Legs, Bums and Tums 18.15pm @ Hyndburn Leisure Centre

Activity Venue Level Duration
Monday
9.45am Active Fit (Circuit) Bank Mill House ** 60 mins
10.45am Aerobics MHLC Studio * 45 mins
11.30am Aqua Jog HLC Pool * 45 mins
13.30pm Circuit and Cardiac Circuit HLC Studio 1 * 60 mins
15.30pm Circuit MHLC Studio * 60 mins
18.00pm HIIT (Optional Weigh In) NSC Sports Hall ** 45 mins
18.30pm Fitness Yoga HLC Studio 1 ** 45 mins
Tuesday
10.15am Health Walk HLC Entrance * 45 mins
10.45am Cardiac Circuit HLC Studio 1 * 60 mins
12.00noon Feelgood Suite (Ladies) HLC * 120 mins
14.30pm Chair Based HLC Studio 1 * 60 mins
Wednesday
11.00am Circuit HLC Studio 1 * 60 mins
14.30pm Aqua For All HLC Pool * 45 mins
17.30pm Couch to 5k Wilsons Track * 60 mins
Thursday
10.00am Cardiac Circuit Bank Mill House * 60 mins
11.30am Aqua Jog HLC Pool * 45 mins
18.00pm Legs, Bums, Tums MHLC Studio * 60 mins
Friday
10.45am Circuit HLC Studio 1 * 60 mins
12.00noon Feelgood Suite (lAdies HLC * 120 mins

View the Up and Active Supervised Gym Sessions Below:

Venue
Monday
8.30 – 10.30am Hyndburn Leisure Centre
11.00am – 13.30pm Mercer Hall Leisure Centre
13.00 – 16.00pm Hyndburn Leisure Centre
16.30 – 18.00pm Mercer Hall Leisure Centre
Tuesday
15.00 – 20.00pm Hyndburn Leisure Centre
Wednesday
9.00am – 12.00noon Hyndburn Leisure Centre
10.00am – 12.00noon Mercer Hall Leisure Centre
13.00 – 17.00pm Hyndburn Leisure Centre
Thursday
9.00am – 12.00noon Hyndburn Leisure Centre
13.00 – 19.00pm Hyndburn Leisure Centre
Friday
10.00am – 13.00pm Hyndburn Leisure Centre