Mental Wellbeing

My Quit Route – Support to help you stop smoking

My Quit Route is a Free App It will provide you with the expert advice and scientifically-proven tools you need to quit smoking for good.
The app can be used alone or together with specialist support from Quit Squad, your local stop smoking service who can also advise you on the most appropriate nicotine replacement therapy (NRT). If you want speak to a specialist advisor to give up smoking please contact 0800 328 6297.
During COVID19 the service will be offering telephone support and access to NRT.
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