Up & Active Sessions

Up & Active Sessions

View the Up & Active Class Timetable Below. For more details on all our Up & Active Sessions, pick up a leaflet in any of our centres.

  Activity Venue Level Duration
Monday        
9.45am Active Fit (Circuit) Bank Mill House ** 60 mins
10.45am Aerobics MHLC Studio * 45 mins
11.30am Aqua Jog HLC Pool * 45 mins
13.30pm Circuit and Cardiac Circuit HLC Studio 1 * 60 mins
15.30pm Circuit MHLC Studio * 60 mins
18.00pm HIIT (Optional Weigh In) NSC Sports Hall ** 45 mins
18.30pm Fitness Yoga HLC Studio 1 ** 45 mins
Tuesday        
10.15am Health Walk HLC Entrance * 45 mins
10.45am Cardiac Circuit HLC Studio 1 * 60 mins
12.00noon Feelgood Suite (Ladies) HLC * 120 mins
14.30pm Chair Based HLC Studio 1 * 60 mins
Wednesday        
11.00am Circuit HLC Studio 1 * 60 mins
13.00pm Walking Water HLC Pool * 60 mins
17.30pm Couch to 5k Wilsons Track * 60 mins
Thursday        
10.00am Cardiac Circuit Bank Mill House * 60 mins
11.30am Aqua Jog HLC Pool * 45 mins
18.00pm Legs, Bums, Tums MHLC Studio * 60 mins
Friday        
10.30am Beginners Spin HLC Studio 2 ** 30 mins
10.45am Circuit HLC Studio 1 * 60 mins
12.00noon Feelgood Suite (lAdies HLC * 120 mins

View the Up and Active Supervised Gym Sessions Below:

  Venue
Monday  
8.30 – 10.30am Hyndburn Leisure Centre
11.00am – 13.30pm Mercer Hall Leisure Centre
13.00 – 16.00pm Hyndburn Leisure Centre
16.30 – 18.00pm Mercer Hall Leisure Centre
Tuesday  
15.00 – 20.00pm Hyndburn Leisure Centre
Wednesday  
9.00am – 12.00noon Hyndburn Leisure Centre
10.00am – 12.00noon Mercer Hall Leisure Centre
13.00 – 17.00pm Hyndburn Leisure Centre
Thursday  
9.00am – 12.00noon Hyndburn Leisure Centre
13.00 – 19.00pm Hyndburn Leisure Centre
Friday  
10.00am – 13.00pm Hyndburn Leisure Centre