Sauna & Steam Room

Sauna & Steam Room

Relax in our newly refurbished sauna and steam rooms at Hyndburn Leisure Centre and Mercer Hall Leisure Centre. Use of the sauna and steam room is included in our Lifestyle and Premier Membership Packages

Sauna

If you are in reasonable health the benefits of using a sauna are significant. When you take a sauna, the heat increases blood circulation near the skin and stimulates sweating. This helps the body cleanse itself and improves general circulation. Just be sure you drink plenty of water to replace what you are losing. Come and see the new sauna, we’ve doubled the size of the cabin!

Steam room

The steam room offers similar benefits of a traditional sauna, yet is ideal for those with breathing difficulties or asthma. As fresh stream moves around the suite, the heat cleanses and refreshes without discomfort for those who find sauna heat difficult to enjoy.

Opening Times

Monday 7am – 2pm Mixed
  4pm – 5.30pm Male
  5.30pm – 8pm Female
Tuesday 7am – 2pm Female
  4pm – 5.30pm Male
  5.30pm – 8pm Mixed
Wednesday 7am – 3pm Mixed
  4pm – 8pm Mixed
Thursday 7am – 2pm Male
  4pm – 5.30pm Female
  5.30pm – 8pm Mixed
Friday 7am – 2pm Mixed
  4pm – 5.30pm Female
  5.30pm – 8pm Male
Saturday 8am – 2pm Mixed
Sunday 8am – 11.30am Mixed