New course commenced Monday 5th January at Hyndburn and Mercer Hall Leisure Centres. Places still available.
Hyndburn Leisure Centre and Mercer Hall Leisure Centre host swimming lessons to cater for any age or ability and are delivered in accordance with the Amateur Swimming Association’s (ASA’s) National Plan for Teaching Swimming.
Swimming Lessons are currently running now and places are still available to join- Simply ring: 01254 385945 (Hyndburn) ring: 01254 885607 (Mercer Hall Leisure Centre) or e-mail firstname.lastname@example.org
We provide lessons through from stage 1 to stage 7 for children, and also provide specialist adult, ladies only, and one to one sessions. Click in the purple box or see below for more details.
Developing basic safety awareness in a ‘class’ scenario, including movement and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc.
Developing safe entries to the water; including jumping in. Leaning basic floating, travel and rotation techniques unaided, in order to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.
Developing safe entries including submersion; travel up to 10 metres on the front and back, progress with rotation skills and water safety.
Developing the understanding of buoyancy through a range of skills; refining kicking technique for all strokes, and swimming 10 metres to a given standard by the ASA.
Developing ‘watermanship’ through sculling, treading water skills, and complete rotation; also performing all strokes to the given standard as directed by the ASA.
Developing effective swimming skills including coordinated breathing; water safety aspects and understanding of preparation for exercise.
Developing quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine; complete successfully an obstacle course that combines a variety of skills accomplished during the previous stages.