Zumba

Zumba

Do you love music? Like to dance? Want to get in shape? Come and check out a Zumba class. Ditch the workout for a Zumba class; you will reap the physical benefits of dance and fitness. As an added bous you will gain confidence, and a new appreciation for the power of dance as a result of immersing yourself in music and letting go in a welcoming, and energizing atmosphere. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music using Merengue, Cumbia, Salsa, Samba, Reggaeton, twist of Hip Hop and Bollywood in this exhilarating cardio based dance fitness class which is guaranteed to get your heart racing, your adrenaline pumping, leaving your body invigorated and your mind empowered.
The latest dance craze around! Zumba is a cardio-based workout with sculpting exercise designed to tone the entire body from top to bottom whilst having fun! You don’t even have to know how to dance. Just move your body and follow my lead! It’s easy.